The sound heard during a chiropractic adjustment is one of the most common things new patients ask about. Here’s what’s actually happening, and why it’s nothing to worry about.
What causes the popping sound during a chiropractic adjustment?
The sound is caused by the release of gas bubbles from the fluid within the joint, a process called cavitation, similar to what happens when you crack your knuckles.
Is the popping sound necessary for an adjustment to work?
No. While cavitation often occurs during an adjustment, its absence doesn’t mean the adjustment was ineffective. Many gentle, low-force techniques produce little to no sound.
Does the popping sound mean something is out of place?
Not exactly. The sound is related to gas release within the joint, not bones moving out of or back into place.
Is it safe for joints to make this sound regularly?
Yes, cavitation is a normal, safe physiological process and does not damage the joint.
Will my adjustment hurt if I hear a loud popping sound?
Most patients feel little to no discomfort during an adjustment, regardless of whether an audible sound occurs.
Can I request a gentler technique without popping sounds?
Yes. Dr. Leidich offers a variety of chiropractic techniques, including low-force options for patients who prefer them.
How do I learn more about what to expect during an adjustment?
Call Lifestyle Chiropractic at (919) 951-4444 or review our new patient information before your first visit.